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Networking Event
Face-to-face
South Australia
Women in Tax SA Lunch
16 May 2025 | Adelaide Pavilion
The empowered professional: Stress management for wellbeing and fulfillment
Stress is inevitable but is not the enemy – it doesn’t have to control you. This dynamic, hands on one-hour workshop is designed to educate business professionals about their neurological systems and the science behind stress. You’ll discover the surprising positives 16 and negatives of stress, gaining a deeper understanding of how it affects your mind and body.
Learn simple, effective techniques—rooted in ancient practices and supported by the latest research—that can transform your hormones and nervous system in just 60 to 90 seconds. These tools are easy to use during your workday, empowering you to regain control, improve focus, and enhance wellbeing.
Packed with actionable insights and backed by significant data, this workshop equips you with practical strategies to self-manage stress and foster resilience. Step into your workday feeling empowered, balanced, and fulfilled, no matter the challenges ahead.
Perfect for professionals looking to thrive under pressure.
Join us at the Women in Tax networking lunch for an insightful workshop with Cindy Koehler, Executive Coach and Director at Mind Garage. With over 15 years of coaching leaders and elite performers, 20 years of teaching experience, and 39 years of mindfulness practice, Cindy brings a deep understanding of stress management and resilience.
Speaker: Cindy Koehler, Executive Coach and Director, Mind Garage
Event Details
Date: Friday, 16 May 2025
Time: 12:00 – 2:00 PM
Venue: Adelaide Pavilion, Cnr. South Tce & Peacock Rd
Event Details
Individual registration
$ 110 (member)
$ 130 (non member)
$ 110 (new member)*
Table registration (10 attendees)
$ 1000 (table registration)
- When16-May-2025 - 16-May-2025
- FormatFace-to-face
- CPD Hours1
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